Green Flatbread & Houmous
Quick spinach flatbreads served with homemade houmous and fresh slaw.
| Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|
| 15 mins | 10 mins | 25 mins | 4 servings |
Ingredients
Flatbread
- 100g baby spinach
- 100g yogurt
- 200g self-raising flour, plus extra for dusting
Houmous
- 400g tin chickpeas, drained (reserve liquid)
- 2 lemons (juice and zest)
- 1 tbsp tahini or peanut butter
- 2-3 tbsp olive oil
- Salt and pepper to taste
Slaw
- 2 carrots, grated
- 2 apples, julienned
- Handful of baby spinach
- 80g feta, crumbled
- Olive oil and lemon juice for dressing
Method
- Make the houmous: Add the chickpeas, juice of 1.5 lemons, tahini, and olive oil to a food processor. Blend until smooth, adding a little reserved chickpea liquid if needed to reach desired consistency. Season with salt and pepper. Set aside.
- Make the flatbread dough: Blanch the spinach in boiling water for 1 minute, then drain and squeeze out excess water. Blitz in a food processor until finely chopped.
- Mix the spinach with the yogurt and self-raising flour until a soft dough forms. Knead briefly.
- Divide the dough into 4 equal pieces. Roll each piece out on a floured surface to about 3-4mm thick.
- Heat a dry frying pan over medium-high heat. Cook each flatbread for 2-3 minutes on each side until puffed and lightly charred.
- Prepare the slaw: Combine the grated carrots, julienned apples, spinach, and crumbled feta in a bowl. Dress with olive oil, remaining lemon juice and zest, salt, and pepper.
- Serve the warm flatbreads with houmous and slaw.
Nutrition (per serving, approximate)
| Calories | ~580 kcal |
| Protein | ~18g |
Notes
These flatbreads are best eaten fresh and warm. The dough should be soft but not sticky - add a little more flour if needed. The slaw adds a fresh, crunchy contrast to the creamy houmous.
Source: Jamie Oliver - https://www.youtube.com/watch?v=qE0oDyuaTSY
Tags: #bread #vegetarian #middleeastern