Banana Muffins

Moist, deeply flavoured banana muffins with molasses and sour cream for extra richness.

Prep 15 minutes
Cook 32 minutes
Total 47 minutes
Servings 6 jumbo or 12 standard muffins

Ingredients

  • 2 large eggs plus 2 yolks
  • 210g dark brown sugar
  • 40g molasses
  • 4g vanilla extract
  • 100g neutral oil
  • 100g buttermilk
  • 280g full-fat sour cream
  • 260g mashed ripe banana (about 2 medium-large bananas)
  • 340g all-purpose flour
  • 8g salt
  • 12g baking powder
  • 4g baking soda
  • Chopped walnuts (optional)

Method

  1. Preheat oven to 176°C. Line muffin tin with papers and grease or spray.
  2. In a large bowl, whisk together sugar and eggs until combined.
  3. Add molasses, oil, buttermilk, sour cream, vanilla, and mashed banana. Whisk to combine.
  4. In a separate bowl, whisk together flour, salt, baking powder, and baking soda.
  5. Add wet ingredients to dry ingredients. Fold until just combined - don’t overmix.
  6. Fill each muffin cup with 225g batter for jumbo muffins or 110g for standard muffins.
  7. Sprinkle with additional chopped walnuts if desired.
  8. Bake for 30-32 minutes until a skewer inserted comes out clean.
  9. Cool in tin for 5 minutes, then transfer to wire rack.

Nutrition (per serving, approximate)

6 jumbo 12 standard
Calories ~665 kcal ~335 kcal
Protein ~11g ~5g

Notes

The molasses adds a deep, rich flavour that sets these apart from regular banana muffins.

Muffins keep well at room temperature for 2-3 days or frozen for up to 3 months.

Source: Brian Lagerstrom


Tags: #banana #breakfast