Banana Muffins
Moist, deeply flavoured banana muffins with molasses and sour cream for extra richness.
| Prep | 15 minutes |
| Cook | 32 minutes |
| Total | 47 minutes |
| Servings | 6 jumbo or 12 standard muffins |
Ingredients
- 2 large eggs plus 2 yolks
- 210g dark brown sugar
- 40g molasses
- 4g vanilla extract
- 100g neutral oil
- 100g buttermilk
- 280g full-fat sour cream
- 260g mashed ripe banana (about 2 medium-large bananas)
- 340g all-purpose flour
- 8g salt
- 12g baking powder
- 4g baking soda
- Chopped walnuts (optional)
Method
- Preheat oven to 176°C. Line muffin tin with papers and grease or spray.
- In a large bowl, whisk together sugar and eggs until combined.
- Add molasses, oil, buttermilk, sour cream, vanilla, and mashed banana. Whisk to combine.
- In a separate bowl, whisk together flour, salt, baking powder, and baking soda.
- Add wet ingredients to dry ingredients. Fold until just combined - don’t overmix.
- Fill each muffin cup with 225g batter for jumbo muffins or 110g for standard muffins.
- Sprinkle with additional chopped walnuts if desired.
- Bake for 30-32 minutes until a skewer inserted comes out clean.
- Cool in tin for 5 minutes, then transfer to wire rack.
Nutrition (per serving, approximate)
| 6 jumbo | 12 standard | |
|---|---|---|
| Calories | ~665 kcal | ~335 kcal |
| Protein | ~11g | ~5g |
Notes
The molasses adds a deep, rich flavour that sets these apart from regular banana muffins.
Muffins keep well at room temperature for 2-3 days or frozen for up to 3 months.
Source: Brian Lagerstrom
Tags: #banana #breakfast